I offer personal one-on-one support for people who are experiencing depression and anxiety and also for family members who are trying to work out how they can best help their loved ones.
It is important to get help and support as early as possible. If left untreated depression and anxiety can dig in and be harder to shift. There are effective evidence-based treatments but they are hard to adopt for many reasons - not least being the mood changes, lack of motivation, and clouded thinking that are so much part of these illnesses. I understand these hurdles and want to help you overcome them and get well again.
The form of support would be face to face meetings in person or via the internet, or by telephone - what ever you feel most comfortable with. The extent of the contact will depend on your situation and need. If you would like to find out more and whether it would suit your own personal circumstances I would be happy to have an initial free consultation with you. There we can discuss exactly how I may be able to assist you.
I can not diagnose you nor advise you on treatments prescribed by your doctor and neither I am not a therapist. My role would be to give you information, practical support and coaching.
I have had a career as a lawyer helping people through personal difficulties. More recently I have experienced depression and anxiety. Now recovered, I write, talk publicly, and support individuals and family members experiencing depression.
I am very aware of the need for confidentiality and will respect your personal privacy at all times.
I am currently living in Tubingen Germany. My consultations would be in English.
If you would like to have an initial free consultation please write to me here: